Robot Voice: Two-ingredient Takeover Alyssia: Welcome to Mind Over Munch Two-Ingredient
Takeover, where I make delicious desserts out of two simple ingredients. This week I’ll
be making my banana peanut butter ice cream. Can you guess what the two ingredients are?
Bananas and peanut butter. That’s it. This classic combo is all you need for a delicious
and nutritious ice cream. Start by freezing some bananas overnight. When nice and frozen,
throw those babes in your food processor with some peanut butter and pulse a few times before
letting it run. Once it reaches a smooth consistency, pack into your favorite kind of cone and enjoy.
Or you can return to the freezer to firm up a bit more like traditional ice cream. Robot Voice: Ingredient spotlight. Alyssia: Bananas are packed with potassium
and are great for keeping your blood pressure down. Also, bananas contain large amounts
of tryptophan which can help elevate your mood and reduce stress. And there you have
it. Two ingredients, one delicious recipe. Don’t forget to like, subscribe and please
share this video if you enjoyed it. And remember, it’s all a matter of Mind Over Munch.