Foods That Are Super Healthy
When you said „ancient“ I wasn‘t convinced. Then I saw „July 2010“ underneath the video. At which point I got impressed by your commitment to this cause. Keep up the good work!
How about mushroom coffee? Any better than regular coffee?
Didn't he recently post a video how coffee increases cholesterol?
If the phytonutrients are in the pigmentation, then I wonder how the artificial colorings are staining our insides?
Almond milk tastes better anyway
I love saying “put it to the test!” with him lol
I am still not clear on weather or not coffee is healthy in the first place.
I'll drink my coffee straight before I ever become a soy-boy lol!Tofu is cool but soy milk ruins the flavor of coffee for me. Same with Stevia. I'd rather drink black coffee than get that awful stevia after taste, yuck! 🤮
Can you do a video on dairy milk? What is the truth? Being that Asia uses milk as a daily food.
This study got on thing wrong. Coffee does not come from a bean. It comes from a seed.
Roasting seems not only to kill the benefits but also sounds like it introduces some real negatives. What about my new favorite method: COLD BREW and cold brew NITRO DRAFT?
THANK @#$%ING GOD lol
Does the CGA in coffee out weigh the LDL cholesterol raised by drinking the coffee ? I hope he speaks on that since the other video he made sort of goes against this one ? Thanks.
Hmm, that explains why I stopped getting that caffeine kick when I started adding milk!
What about Bullet Proof Coffee? Does that have similar effect?
I take a lot of what you say as almost gospel, however I don't think I want to live in your world.😢
Plants great. Dairy nasty. Now you are free.
'The World According To Briggs'?
How about pea milk protein?
We should take a few other things into consideration here to come to a better conclusion: Dirst of all; What happens when you have a full stomach and drink coffee? 2nd; What are the effect off coffee+cows milk after say 8 hours (when it passes the colon)?
coffee lowers blood pressure? thought it was opposite
The narrator sounds like he is sitting on the pot.
What about the fact, that coffee with caffeine is blocking the iron absorption?
Looks as though milk w/anything reduces the benefits. What about with cereals ?Let’s do the test.
Fun fact: Chlorogenic acid is what gives prunes their laxative effect
Adding coffee ruins the benefits of milk
Hi! I'm sure you get questions all the time and I'm sure there is never time to get round to all of them, but I thought it was worth a try! I'm plant based but still massively confused as to why the information that we get is so contradictory! For example, we support a charity to help sufferers of Epidermolysis Bullosa, and said charity maintains NHS (UK) recommendations of the importance of nutrition for these sufferers. Here you can see the recommendation is for children to consume milk with every meal and snack (aiming for at least 500ml of full fat milk a day)! http://www.debra.no/uploads/media/Nutrition_in_EB.pdf I assume so that these people can drink their calories and "nutrition" more often than chew them as this is often painful. Do you think this is sound advice and if not then why is this not looked into more severely before recommending to sick children? And how can I find out what studies, if any, they are basing their recommendations on? I am not about to stop supporting a charity that helps on so many other levels, but this must be more harmful than helpful surely! x Love your work Doc!
Does a small amount of fat increase antioxidant absorption?been reading that a lot of antioxidants are fat soluble.
Coffee drinkers live longer because they're more awake when crossing the street, etc…
I love info like this!!! Ditch dairy!!
Fun content. Thanks Dr Greger!
Take care doctor didnt look like you compared milk to soy using the same test in tge last paper. Dont get me wrong, im glad of the positive result though.
Love a good soya latte mmmm <3
Whichever plant milk is used, it has one definitely good effect: no animal got raped, abused, exploited, and had its newborn baby taken away. There are many reasons to switch to a plant based way of eating. Be it your own health, be it the care for our planet, or be it compassion and love for our fellow creatures. Every reason is a good reason! ❤️😺😊🤗😇 Peace 😘 And thank you , Dr. Greger. You are doing wonderful work!
Flax milk has been my coffee creamer of choice for a few months. Liking it.
Oh cool so decaff works just as well?
In the last weeks I've been adding oat milk to my black tea (Assam, Ceylon). My impression is that unlike soy milk oat milk doesn't bind to polyphenols (once I put it to the test buds). The only drawback I've found is that oat milk is a tad too sweet and watery.
How about almond milk with tea or coffee??
I drink it with milk and wont change…as I like it that way.
0:12 How much is a cup? I couldn't find a definition when I skimmed the paper. Usually 1c is 8oz (US). My drip pot, however has tick marks that suggest a 4 oz cup (~120mL). Elsewhere, I've read 5 or 6 oz. That puts the 3 cup relative risk nadir at somewhere between 360-720mL – a pretty big range.
Thanks you very much for this very informative video. Should it be the same with yogurt? Does it has this properties also?
What about coffee mate that has milk derivative?
Is this true with tea?I usually drink English black tea but almost always add a bit of soymilk
There is conflicting advice available on whether to choose dairy or soya milk. Here is a link to an example of a recommendation not to use soya milk https://www.care2.com/greenliving/the-myths-and-facts-about-soy-milk.htm It seems to be agreed all round that having green tea or black tea without any milk is the better choice. This is tricky for me as drinking tea and coffee with milk is so "natural " to me.
What about butter and bulletproof style coffee where it's just dairy fats?
Soy milk will never touch my coffee 😂
Okay but does soy milk interfere with antioxidants of blueberries like dairy cream does??
…and the case against milk keeps getting stronger. Thanks for taking the time to do the research and posting!!
What about almond milk?
Organic Medium-light roasted black coffee is my preference. Good quality and well roasted beans don't require adding any milk or sugar, and once you experience it you can't go back to the burnt beans that Starbucks serves.
All these brainwashed people in the comments ignoring the facts about coffee's health benefits.. sure, keep depriving yourself coffee if that makes you happy, but don't ignore the facts please.
There's more to coffee than chlorogenic acid. This study shows that dark roast is superior than other roasts for a few things https://www.ncbi.nlm.nih.gov/pubmed/21809439
More Fake Science to get men To drink Soy….it’s just gonna make a bunch of weak ass bitches and that’s exactly what they want…. Drink ur Coffee Black not with Soy Milk.
Very interesting…..✌ Thank you much…
What I may have missed, does it make a difference if it's instant instead of brewed?
Great video! For ppl missing the milk: try a squeeze of lemon/lime in coffee. I really liked it–its not the same but it is a captivating flavor.
#Coffee is acidic by nature. Milk does help to make the coffee more mild.We can do the same with Cacao, which is base against acidic. Cacao + almond powder is very tasty !
How long would i have to wait after drinking coffee to have dairy for the coffee to be effective?
He kept me hanging there with the soy milk thing. Phew!
I use agave nectar o.o
3:28 those blotches on the left and right fooled me into thinking I had macular degeneration lol
You're doing great work
Drinking coffee milk while watching this xD
Yay I can still have my soy milk 🙂
Hi doctor, please tell me why do I get unease pain on my stomach if I drink tea two hours before sleep? I think it's kinda like gastric pain, makes me really weak. The type that I drink is regular type tea with sugar. I don't feel any pain when I drink it with milk. Please explain. I'm seriously curious.
Drinking coffee is the only time I drink milk. I cannot stand the pure coffee taste.
Would that be the same for almond, oat and flax or hemp milks?
Could you do a video on drinking coffee during pregnancy? Thanks, love your work!
You chelate certain, 'desired' aspects.
May help for G.E.R.D..
Cacao > Coffee
I use almond milk. I wonder how it is
5:19 The reason I'm here.
Dealing with brain dead people who continue to drink milk and go on about the evils of soy. 😔😔😔
Just add Irish whiskey, and lots of it? Or peppermint schnapps?
Edgar Cayce told us over 80 years ago not to add milk to coffee. The dairy industry ridiculed him. People ignored the warning and by the looks of comments here, they still do.
Problem solved on 6:14: Double coffee consumption using splash of milk.
does almond milk have the same effect?
So I'm not a fan of soy milk. What I got from the very end is coconut milk should not have a significant impact on the health benefits of coffee either if swapped for soy?
Tim Hortons is not on the list I am offended as a Canadian, soy lowers male testosterone
So mixing milk with coffee is ok right?
I can’t trust him if he talks like that
Any likely difference with almond milk?
I wonder about other plant-based milks…. Very good video though. Thanks Dr. G
Forget my French , but that was some good sh¥t ! Wow… good info !
dammit, now I have to drink Soy milk, Thanks Greger.
I ran out of milk so I'm just having coffee without milk
Thank you for these videos. What about other milks, like pea?
WHAT ABOUT ADDING ALMOND MILK TO BLACK COFFEE? Does Almond Milk block the benefits of black coffee, too?? Does it do the same thing to black tea?
How can coffee LOWER blood pressure when caffeine is a STIMULANT?
Dark roast coffee has higher amounts of phenylindanes which are neuroprotective.
Phew,I love my soy milk in my coffee 🤗
Who likes Nescafe
OKAY THIS IS INTERESTING. I wonder if the dairy blocking also applies to the benefits in red wine, when people pair cheese with red wine…. if it blocks it for chocolate and coffee, my hypothesis is that it also blocks the benefits of red wine
Anything about the amount of protein we need????
Wait so how comes I have my coffee ☕️ with milk it still gives me a boost
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